Week Bootcamp

Come and join us at FIT Bootcamp for a week and drop 1 - 2 dress sizes and see for yourself the transformation of your body shape. Whatever your age, ability or fitness level, you will achieve results to be proud of. You will look and feel sensational !!!!

What is included?

  • Your very own personal 18 week fitness schedule to take home!
  • All fitness training from our military Physical Training Instructors!
  • All food which is freshly prepared by our Head Chef plus your accommodation in our bunk barns!
  • A comprehensive recipe booklet written by our Head Chef which contains all of the dishes and more from your weeks stay with us!
  • After care advise for as long as you need it! Once a FIT member you are always a FIT member and you will never be forgotten.
  • Any recipes that you would like to take home with you. Once home, we will always send you more
  • Pre Bootcamp training advice
  • Newcastle offers the same great results in a week and is our non-residential bootcamp.

What's instore during your week

The days start early and will include varied intensive fitness sessions throughout the day.  Circuit Training, Kettle bells, Core Training, Log Runs and Command Tasks will be an integral of your days.  You will be given adventurous Bootcamp missions which can include team  building exercises. Challenging route marches whilst taking in the beautiful scenery, combined with orienteering and learning to navigate using ordinance survey maps. 

Nutrition

Food is one of the most important parts of FIT Bootcamp as it is this that helps to fuel your body through the training.  All our food is of the highest quality and where possible locally sourced, always fresh and nutritionally balanced.  It is designed to help your body recover from each day of training and replenish your energy levels.  It is rich in nutrients and proteins and has been thoughtfully compiled to help you get the most out of the week.

 

Locations & Accommodation

  • iStock000003733042Small

    Cornwall

    Surrounded by countryside and fields and yet only half a mile from a lovely beached cove, this venue is the perfect location for Bootcamp. The coastal paths offer spectacular views.

    Read more >
  • iStock000003213331Medium 1

    Tuscany - Italy

    Fitness in Tuscany (FIT) Bootcamp luxury Italian venue is a 1000-year-old farmhouse with its own secluded 40-acre estate 20km south of Florence and 10 minutes from both Greve-in-Chianti and Panzano. There is over an acre of well-irrigated park and garden, a beautiful large swimming pool, several acres of well-tended olive groves and 25 acres of woods which ensure privacy. I is set in a beautiful rural Italian environment, with glorious views, every home comfort, wonderful flora and fauna, and delicious local produce. It is the perfect base from which to explore Florence, Siena, Pisa, Arezzo, San Gimignano, Volterra, Montepulciano, Montalcino, and many more. The afternoons can be spent shopping, relaxing by the pool or exploring the surrounding countryside. We can organise Golf, tennis, horse-riding and wineries which will welcome you for a tasting. There is something special about the Tuscan landscape which delights the eye and inculcates peace and tranquillity.

    Read more >
  • Barn

    Gloucestershire

    Set in over 2.5 acres of original farm land and surrounded by a further 6 acres of a former quarry, now a nature reserve, the accommodation has various decks and seating areas from which you can enjoy stunning views over the Cotswolds and Windrush Valley. Set on a National Trust Estate, the near by woodlands and grounds are perfect for outdoor fitness training. Half way between Oxford and Cheltenham, in the centre of the Cotswolds, it is easy to reach from anywhere in UK. The Cotswolds are very central and accessible, and one of the prettiest areas. Just off the main A40 about an hour from Heathrow.

    Read more >
  • angel400

    Newcastle

    Swalwell Cricket Club, right on Derwent Country Park, is the home of FIT Bootcamp in Newcastle-Upon-Tyne. The Derwent Country Park is a mixture of woodlands, meadows, wetlands and riverside. The Derwent Walk is the track-bed of the old Derwent Valley Railway. It is 11 miles (18 km) long and follows the Derwent Valley between Swalwell in the north and Consett in the south. This beautiful area is the perfect site for a non-residential bootcamp.

    Read more >

Related Links